Welcome to my Blog,

I’m Liana a 20 year old Pilates teacher, and college student. I love animals, fitness, and the great outdoors. I created this blog with the intent to share what I know (what I am learning) about health and fitness. I love fermenting food, teaching, vegetables, and cooking a variety of food from different cultures. I hope you will follow along with me, as we do this thing called life, striving to live a life that honors Christ through food, fitness, and much more.