Hello, I’m Liana, a lover of fitness, health, and all things peanut butter. I am a Pilates instructor, college freshmen, and follower of Jesus Christ. I started this blog because life is full of adventures, and I wanted to share mine with you. Thanks for stopping by!
The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.-Joseph Pilates