Chapped Hands, and Herbs That Heal + Salve Recipe

With the cold comes chapped skin, and we begin the desperate search for something to fix it with. I'll be honest winter is not my favorite season, but it is wonderful drinking hot coffee, and watching the snow fall. This season I want to focus on creating a little series for you, I will write …

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Lazy Days, and Homemade Sourdough!

I am only teaching Pilates once a week right now, and even though I hope to pick up more hours at the studio, I am finding myself with lots of free time on my hands. I have been cooking and baking up a storm. One of my favorite things to make is sourdough bread, it …