Is It About the Calories, or the Blessing?

I know that thanksgiving can be a scary holiday for some of us. After all our culture has told us that it is all about the Turkey, Decor, and Apple Pie, but is this true? Statistics say that the average person will eat 4500+ calories on thanksgiving day alone. I recently read an article stating …

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Lazy Days, and Homemade Sourdough!

I am only teaching Pilates once a week right now, and even though I hope to pick up more hours at the studio, I am finding myself with lots of free time on my hands. I have been cooking and baking up a storm. One of my favorite things to make is sourdough bread, it …